- VE
- LS
Spanakopita is a fun lunch, snack or dinner choice for your family because little kids can hold the individual servings in their hands and they are easy to eat. Spanakopita is a savory Greek pastry comprised of flaky phyllo dough filled with spinach and feta cheese. The phyllo can be homemade, but it’s a time intensive process that is unnecessary since you can purchase quality prepared phyllo in the freezer section of your grocery. Whether you’re making this dish in Athens, Georgia or Athens, Greece, your family will definitely love you for it!
- VE
- LS
March 17, 2026
Spanakopita is a fun lunch, snack or dinner choice for your family because little kids can hold the individual servings in their hands and they are easy to eat. Spanakopita is a savory Greek pastry comprised of flaky phyllo dough filled with spinach and feta cheese. The phyllo can be homemade, but it’s a time intensive process that is unnecessary since you can purchase quality prepared phyllo in the freezer section of your grocery. Whether you’re making this dish in Athens, Georgia or Athens, Greece, your family will definitely love you for it!


Instructions
My Calorie Intake
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Tips & Tricks (5)
- Thaw and Dry Your Phyllo 🧊Remove phyllo from the freezer 2-3 hours before use and let it thaw completely at room temperature to prevent cracking. Pat each sheet dry with a paper towel before brushing with melted butter to ensure maximum crispness.
- Squeeze Out Spinach Moisture 💧After thawing frozen spinach, place it in a fine-mesh strainer and press firmly with the back of a spoon to remove excess water. This prevents a soggy filling and ensures crispy layers throughout your spanakopita.
- Butter Every Layer Generously 🧈Don't skimp on brushing melted unsalted butter between each phyllo sheet—this creates the signature flaky, golden texture. Use a pastry brush and apply butter to all four corners and edges for even browning.
- Mix Cheeses for Balanced Flavor 🧀Combine ricotta and feta in a 1:1 or 2:1 ratio, with ricotta adding creaminess and feta providing sharp saltiness. Add the egg as a binder and season conservatively with salt since feta is already quite salty.
- Chill Before Baking 🕐Refrigerate your assembled spanakopita for at least 30 minutes before baking to help the phyllo hold its shape and prevent the filling from leaking. This also allows the butter to resolidify for superior crispness in the oven.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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