
Spinach Artichoke Bruschetta
Spinach Artichoke Bruschetta are adorable individual bites, perfect for the holidays, happy hour, game day, or any occasion requiring finger food! Take your vegan spinach artichoke dip up a notch by spreading it on top of toasted baguette slices! This easy appetizer recipe is dairy-free and perfect for vegans and vegetarians.
Author: The Urben Life
Meal Type: Peanuts Free
Cuisine: Other
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 177 kcal per serving
Ingredients
- 1 - fresh baguette
- ¼ cup - raw cashews
- 1 cup - dairy-free milk
- 2 tablespoons - tapioca starch
- 2 tablespoons - nutritional yeast
- 1 tsp - lemon juice
- 1 tsp - olive oil
- 1 tsp - salt
- 1 tbsp - olive oil
- ½ - yellow onion
- 3 cloves - garlic
- ½ tsp - red pepper flakes
- Salt and pepper
- 1 can - artichoke hearts
- 4 ounces - fresh baby spinach
Instructions
- Arrange baguette slices on a baking sheet then set aside.
- Combine cashews, dairy-free milk, tapioca starch, nutritional yeast, lemon juice, olive oil, and salt in a blender and blend until smooth.
- In a sauté pan, heat the olive oil over medium heat. Add the onion and cook until the onion is translucent and starting to turn golden. Add the garlic, chili flakes, pepper, and paprika and stir. Cook for another minute.
- Add the blender mixture into sauté pan. Stir frequently and make sure to scrape around the bottom and edges, to prevent sticking. Continue to stir until everything comes together. Add the spinach and artichoke hearts to the sauté pan and stir everything together. Continue to cook for 3 minutes, until the spinach begins to wilt.
- Spoon spinach artichoke mixture on top of the sliced baguette pieces. Broil for 3-4 minutes, until the edges are lightly browned and toppings are bubbly. Enjoy!
Nutrition
Energy: 177 kcal | Total Fat: 10 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 20 g | Fiber: 5 g | Sugars: 3 g | Proteins: 5 g | Sodium: 972 mg | Polyunsaturated: 2 g | Monounsaturated: 6 g
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