Name: Strawberry Cinnamon Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 Serving
Cuisine: American
Ingredients: 1 cup milk; 2 heaping tablespoons raw cashews; 1 cup frozen strawberries; 1 banana; 2 medjool dates; 0.25 tsp cinnamon

I’ve really been enjoying a bit of cashews in my smoothies lately and I ALWAYS love cinnamon in….everything. As all of my smoothies go, this recipe is simple with as few ingredients as possible. Also, as all of my smoothie recipes go, this can EASILY be turned into a green smoothie with a simple handful of greens!

Drink

5 m

American

Food with Feeling

May 4, 2026

Foodwithfeeling.com

From the Cook

1/5

Strawberry Cinnamon Smoothie

Food with Feeling Verified

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Ingredients

Warning0 allergens identified

Strawberry Cinnamon Smoothie

Instructions

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Instructions

In a blender, combine the milk and cashews. Blend until there are no chunks of cashew remaining.

Add in the remaining ingredients and blend until creamy and smooth. Add in a bit more liquid if needed.

Serve and ENJOY!!

Nutrition

My Calorie Intake

0
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Tips & Tricks (5)

Soak Cashews for Silky Texture 🥛
Soak raw cashews in hot water for 15-20 minutes before blending to create an ultra-creamy, luxurious base without any grittiness or chunks.
Toast Cinnamon for Depth 🤎
Lightly toast whole cinnamon sticks in a dry pan for 30 seconds before grinding to intensify their warm, complex flavor profile in your smoothie.
Pit Medjool Dates Strategically 🌟
Remove date pits carefully and warm dates slightly with your soaking liquid before blending to ensure they incorporate smoothly and provide even sweetness distribution.
Freeze Bananas Properly for Consistency ❄️
Slice bananas before freezing to speed up the freezing process and ensure even texture; this prevents the smoothie from becoming watery as frozen whole bananas thaw unevenly.
Layer Ingredients for Optimal Blending 🌸
Add liquids first, then softer ingredients like dates and banana, finishing with frozen strawberries and cashews on top to help your blender work more efficiently and prevent jamming.