



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Place all the salad ingredients in a large bowl.
2
Add the desired amount of dressing and toss to coat. Serve immediately and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Toast Pecans Separately 🥜Dry-toast pecans in a skillet for 3-4 minutes before adding to the salad to unlock their rich, buttery flavor and prevent them from becoming soggy.
- Pound Chicken to Even Thickness 🍗Gently pound chicken breasts to uniform thickness (about ¾-inch) ensuring even cooking and preventing dry edges while keeping the center juicy.
- Emulsify Your Dressing 🥣Whisk the Dijon mustard with lemon juice and maple syrup first before slowly drizzling in olive oil to create a creamy, cohesive vinaigrette that coats greens evenly.
- Chill Greens & Bowls 🧊Pre-chill your serving bowls and keep spring greens cold until assembly to maintain crispness and prevent wilting from warm chicken and dressing.
- Add Feta at the End ✨Crumble feta cheese directly onto individual plates just before serving to preserve its creamy texture and prevent it from breaking down in the warm dressing.
Recipe Facts
Diet at a Glance
Gluten Free
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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