Name: Strawberry Lemonade Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup Frozen Strawberries; 0.5 Banana; 0.25 cup Vanilla Protein Powder; 0.5 cup Coconut Milk Yogurt; 0.5 cup Almond Milk, or milk; 0.5 Lemon

Strawberry Lemonade Protein Smoothie cover

From the Cook

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Strawberry Lemonade Protein Smoothie

Chloe's Creative Kitchen Verified

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Ingredients

Warning0 allergens identified

Strawberry Lemonade Protein Smoothie

1 cup Frozen Strawberries

½ Bananafrozen, optional

¼ cup Vanilla Protein Powderor 1 serving (mine is 30 g)

½ cup Coconut Milk Yogurtvanilla or strawberry flavored

½ cup Almond Milk, or milkof choice or coconut water, more as needed

½ Lemonzest and juice

Instructions

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Instructions

Add all ingredients to a high-powered blender and blend until smooth and creamy, adding more milk or coconut water as needed to reach desired consistency.

Pour the smoothie into a glass and serve immediately.

Nutrition

My Calorie Intake

0
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Tips & Tricks (5)

Freeze Your Lemon Juice 🍋
Freeze fresh lemon juice in ice cube trays beforehand—this keeps your smoothie perfectly chilled and tart without diluting the flavor as regular ice melts.
Layer Your Ingredients Strategically 📚
Place frozen strawberries at the bottom of the blender, followed by liquids, then banana and protein powder on top—this ensures even blending and prevents clumping of the powder.
Balance Sweetness with Zest 🎯
Add a pinch of fresh lemon zest right before serving to intensify the lemonade flavor and cut through the sweetness of strawberries and yogurt for better complexity.
Chill Your Glass and Blender 🥶
Pre-chill your blender pitcher and serving glass in the freezer for 5 minutes—this keeps your smoothie refreshingly cold longer without needing excessive ice.
Choose Ripe Bananas for Creaminess 🍌
Use bananas with a few brown speckles rather than bright yellow ones; they're naturally sweeter and creamier, creating a luxurious texture while reducing need for added sweeteners.