Name: Sweet and Sour Pineapple Chicken
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 lb boneless, skinless chicken breasts; 1 egg white; 1 tsp kosher salt; 4 teaspoons cornstarch; 15 ounces cans pineapple chunks; 0.25 cup white vinegar; 0.25 cup ketchup; 2 tablespoons brown sugar; 1 tbsp oil; 1 red bell pepper; 1 yellow bell pepper; 1 cup snow peas; 1 tsp ginger; 4 scallions

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Sweet and Sour Pineapple Chicken

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Ingredients

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Instructions

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Instructions

Place the chicken cubes in a bowl and toss with the cornstarch. Add the whisked egg and 1/2 teaspoon salt, and toss to coat. Let sit for 15 minutes at room temperature, or overnight in the fridge.

In a mixing bowl, whisk together the pineapple juice, vinegar, ketchup, brown sugar, 2 teaspoons cornstarch, and 1/2 teaspoon salt.

Heat 1 tablespoon of oil in a large saute pan or wok over high heat. Add the chicken in an even layer, and cook for 3 minutes. Remove to a plate.

Turn the heat to medium and add more oil if needed. Add the bell peppers, snow peas, and ginger and cook for 1 minute. Add the pineapple chunks, sauce, and chicken. Turn the heat up to high and cook until the chicken is cooked through, about 3 minutes. Top with the chopped scallions.

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Tips & Tricks (5)

Velvet Your Chicken for Tender Results 🥋
Coat chicken pieces in egg white and cornstarch mixture 15-30 minutes before cooking to create a silky protective layer that keeps meat incredibly moist and tender during high-heat stir-frying.
Balance Sweet and Sour Precisely ⚖️
Taste your sauce before adding chicken and vegetables, adjusting brown sugar and vinegar ratios to your preference—this prevents overseasoning and ensures the perfect sweet-sour harmony throughout.
Prep All Ingredients Before Cooking 🎯
Have ginger, scallions, peppers, and snow peas cut and organized before starting since stir-frying happens quickly; this ensures nothing overcooks while you're chopping.
Drain Pineapple Juice Strategically 💧
Reserve pineapple juice separately and add it to your sauce mixture to enhance flavor depth and natural sweetness while reducing reliance on excess sugar for a healthier version.
Double-Batch Freezing Method 🧊
Cool the completed dish completely before portioning and freezing in individual containers—reheat gently in a skillet with a splash of water to restore the sauce's glossy texture and prevent drying out.