• VE
  • VN
  • LS

Sweet and Sour Tofu

This Sweet n’ Sour Tofu: you need to make it asap because it’s so yummy! I’ve tried a baked version of it as well which is also tasty and maybe a little healthier :) But we’re going with the fried version today. It’s also conveniently super easy to make. The sauce is made in one little pan over some heat. The tofu is drenched in a flour mixture and then fried for a few minutes. Sauce + tofu get tossed together and you’re DONE.

Sweet and Sour Tofu

Ingredients

For the sauce:

For the Tofu:

Instructions

0 of 6 done
  1. Step 1

    In a small bowl, combine the cornstarch and water. Mix thoroughly and leave to dissolve while you make the sauce.

  2. Step 2

    In a small saucepan, combine the ketchup, soy sauce, sugar, vinegar, pineapple juice, salt, and red pepper flakes. Bring to a boil, reduce heat, and simmer for about 10 minutes. Remove from hear and immediately stir in the cornstarch mixture. Set aside.

  3. Step 3

    Begin heating your oil in a medium skillet and filling it up about 1/4 inch. You want the oil to reach roughly 375 degrees F.

  4. Step 4

    In a shallow bowl, whisk together the flour, salt, and pepper. Dip each piece of tofu in the flour mixture and set aside until the oil is ready.

  5. Step 5

    Once ready, fry the tofu for 2-3 minutes on each side, remove from pan, and let cool slightly on a paper towel to soak up the excess oil. Repeat until all of the tofu has been fried.

  6. Step 6

    Once cooled slightly, toss the tofu (and the pineapple if using) in the sauce. Serve over your prepared rice and ENJOY!! This is also great served with some lightly sautéed bell peppers and onions!

Tips & Tricks

Food with Feeling
Food with Feeling

@food-with-feeling

I’m Brita! I’m the writer, photographer, videography, cookbook author, and chef around these parts. I’ve enjoyed testing and creating new recipes and sharing them with you! I have one simple goal: to help you cook more wholesome, simple and DELICIOUS meat free recipes whether you’re vegetarian, vegan, or a carnivore looking to incorporate more veggie forward recipes into your life!

4Saves
Original sourcefoodwithfeeling.com/sweet-and-sour-tofu
Nutrition

Per serving

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

More Recipes From Food with Feeling

From the creator of this recipe

View all 500
Strawberry Brownies
Food with Feeling
Dessert

Strawberry Brownies

Food with Feeling
Creamy Garlic Dressing
Food with Feeling
Salad

Creamy Garlic Dressing

Food with Feeling
Almond Joy Stuffed Dates
Food with Feeling
Dessert

Almond Joy Stuffed Dates

Food with Feeling
Easy Low Carb Zucchini Wraps
Food with Feeling
Dinner

Easy Low Carb Zucchini Wraps

Food with Feeling
Recipes Icon

More Dinner Recipes

Quick Explore Recipes by Category

See All

No Recipes Available

Recommended Recipes for you

Tailored to your preferences

View all
Quick & Easy Sheet Pan Pork Chops with Roasted Potatoes and Veggies
OnlineCook
Dinner

Quick & Easy Sheet Pan Pork Chops with Roasted Potatoes and Veggies

OnlineCook
Roasted Pork Loin with Sauerkraut
OnlineCook
Dinner

Roasted Pork Loin with Sauerkraut

OnlineCook
Turkey Stuffed Peppers
4.5
OnlineCook
Dinner

Turkey Stuffed Peppers

OnlineCook
Skillet Gnocchi and Peas
It is a Keeper
Dinner

Skillet Gnocchi and Peas

It is a Keeper
Salmon Veggie Rice Bowl
Hunt4Shredz
Dinner

Salmon Veggie Rice Bowl

Hunt4Shredz
Garlic Roasted Cauliflower Steaks
It is a Keeper
Dinner

Garlic Roasted Cauliflower Steaks

It is a Keeper
Whole30 Chicken Fajitas
Organically Addison
Dinner

Whole30 Chicken Fajitas

Organically Addison
Chicken Parmesan Meatloaf Bites
Weelicious
Dinner

Chicken Parmesan Meatloaf Bites

Weelicious