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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Sweet Potato Apple Casserole
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Instructions
1
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Place sweet potatoes in a large pot and cover with water.
2
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Bring to a boil and cook 15 minutes, or until tender but firm.
3
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Preheat oven to 350 degrees F.
4
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Spray a 9×13 inch baking dish with non-stick cooking spray.
5
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Drain the potatoes and transfer to the prepared baking dish.
6
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Add the apples and flour and toss to combine.
7
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In a small bowl, combined the melted butter, brown sugar, cinnamon, nutmeg and salt; drizzle over the potatoes and apples.
8
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Bake in the preheated oven 30 minutes, or until lightly browned.
9
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Topped with chopped pecans before serving.
My Calorie Intake
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Tips & Tricks (5)
- Choose the Right Apple Varieties 🍎Use a mix of tart apples (Granny Smith) and slightly sweet ones (Honeycrisp) to balance flavors and prevent mushiness—tart apples hold their shape better during baking while sweet apples add depth.
- Pre-cook Sweet Potatoes for Even Texture 🍠Partially steam or microwave sweet potatoes for 5-7 minutes before slicing to ensure they cook through evenly and achieve a creamy consistency without becoming mushy.
- Toast Pecans Before Adding 🥜Lightly toast pecans in a dry skillet for 2-3 minutes before the final assembly to intensify their nutty flavor and add crucial textural contrast to the soft filling.
- Create Distinct Layers for Better Flavor Distribution ✨Alternate layers of sweet potato, apple, and pecan streusel topping rather than mixing everything together to ensure each bite has balanced flavors and textures throughout.
- Bloom Your Spices in Butter 🧈Melt butter with cinnamon and nutmeg for 1-2 minutes before tossing with ingredients to release essential oils and distribute warm spice flavors evenly throughout the casserole.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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