







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Sweet Potato Black Bean Enchiladas
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Instructions
1
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Preheat the oven to 400°F.
2
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Poke the sweet potatoes all over with a fork and place on a foil lined baking sheet in the oven until fork tender, about 1 hour. Turn the oven down to 350°F.
3
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Remove from the oven, allow to cool slightly, then slice down the middle and scoop out all the pulp into a bowl.
4
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To the sweet potato pulp, add the garlic powder, onion powder, cumin, salt, black beans, and 1 cup of cheese. Stir to thoroughly combine.
5
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Pour half of the enchilada sauce into a 9×11 baking dish.
6
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Place about 1/2 cup mixture into the middle of each tortilla and roll up.
7
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Place the enchiladas, seam side down, into the baking dish. Pour the remaining enchilada sauce on top.
8
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Cover with foil and bake for 15 minutes.
9
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Remove foil and sprinkle with cheese and bake uncovered for an additional 15 minutes until cheese is melted and browned slightly
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Tips & Tricks (5)
- Pre-roast Sweet Potatoes for Concentrated Flavor 🔥Roast your sweet potatoes at 400°F until caramelized (not just steamed) to develop deep, complex sweetness that elevates the entire dish and prevents watery filling.
- Toast Your Spices in the Bean Mixture 🌶️Bloom the cumin, garlic powder, and onion powder in a dry skillet for 30 seconds before mixing with beans to unlock their volatile oils and dramatically intensify the filling's flavor profile.
- Strain Black Beans Thoroughly 💧Rinse and fully drain your black beans to remove excess liquid that can make the filling soggy and weigh down the tortillas during baking.
- Layer Sauce Strategically for Even Coverage 🧅Spread a thin sauce layer on the baking dish bottom and tops of rolled enchiladas (not inside filling) to prevent sogginess while ensuring every bite has sauce when serving.
- Warm Tortillas Before Rolling 🌯Steam or microwave flour tortillas for 30 seconds wrapped in a damp cloth to make them pliable and prevent cracking or tearing during the rolling process.
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Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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