



From the Cook
From the Cook
From the Cook
1/4
Sweet Potato Cakes
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Instructions
1
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Preheat oven to 400 F.
2
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Poke a few holes in the sweet potatoes and bake for 1 hour.
3
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Remove and discard the skins from the potatoes, mash flesh in a bowl and allow to cool.
4
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Mix the egg, cinnamon, sugar, salt and ½ cup of panko or bread crumbs into the sweet potatoes.
5
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Place the remaining 1 1/2 cups of panko or bread crumbs in a separate bowl.
6
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For each cake, coat 2 tablespoons of the mixture with the panko and shape into small patties.
7
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Heat 2 tbsp of oil in a skillet over medium heat and place the patties into the skillet.
8
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Pan-fry for 4 minutes on each side until golden.*
9
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Continue to pan-fry the remaining cakes with oil as needed.
10
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Serve.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Sweet Potatoes Thoroughly 💧After shredding, squeeze the sweet potatoes in a clean kitchen towel to remove excess moisture, which ensures maximum crispiness on the exterior and prevents soggy cakes.
- Chill the Mixture Before Forming 🧊Refrigerate your sweet potato mixture for at least 30 minutes before shaping into cakes—this helps them hold their form during cooking and prevents falling apart in the oil.
- Double-Dredge for Superior Crunch 🥔Dip each cake in beaten egg, coat with panko, then dip in egg again and re-coat with panko for an ultra-crispy, restaurant-quality golden crust.
- Control Oil Temperature with a Thermometer 🌡️Maintain your oil at 350-375°F using an instant-read thermometer to achieve crispy exteriors without burning while keeping interiors tender and moist.
- Toast Your Cinnamon First ✨Briefly warm the ground cinnamon in a dry pan before mixing it in to intensify its flavor and eliminate any staleness, elevating the overall depth of your cakes.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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