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Taco Burgers

Taco Burgers

Author: Mommy Hates Cooking

Meal Type: Peanuts Free

Cuisine: Mexican

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 3,781 kcal per serving

Ingredients

  • 2 Pounds - Ground Beef
  • 1 Package - Taco Seasoning
  • 1 Can - Black Beans
  • 1 - Green Chilies
  • 1 Cup - Rice
  • Salsa
  • Cheese
  • Egg
  • Hamburger Buns

Instructions

  1. In a large bowl combine the ground beef, taco seasoning, black beans, and chilies. Mix this well and form patties. Typically this will make 8 patties.
  2. If you tend to have trouble with the patties staying together on the grill add a beaten egg to the mix to help them stick together.
  3. Add cheese to the patties too if you prefer.
  4. Once you have the 8 patties made, place them on the grill at medium heat and cook until your preference. We like to have ours up to 160* and close to well done.
  5. When you are ready to serve, top your bun with the hamburger, rice, and drizzle with salsa.

Nutrition

Energy: 3,781 kcal | Total Fat: 206 g | Saturated: 76 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 855 mg | Total Carbs: 251 g | Fiber: 30 g | Sugars: 15 g | Proteins: 212 g | Sodium: 4,459 mg | Polyunsaturated: 14 g | Monounsaturated: 88 g

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