Name: Tahini Pasta
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Cuisine: Other

The Urben Life Verified

October 6, 2025

This tahini pasta recipe is creamy, filling, and comforting. It comes together with 4 common ingredients in 15 minutes. Add pasta with tahini sauce to your dinner rotation this week! With elevated comfort food, bursting with flavor from rich tahini and acidic lemon juice, this quick and easy one pot pasta is perfect for a weeknight meal.

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Tahini Pasta

The Urben Life Verified

Ingredients

WarningMilk and 5 other allergens identified

Instructions

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Instructions

Fill a large pot with water and bring it to a boil over medium heat. Once boiling, add the pasta and cook until al dente.

Meanwhile, stir the tahini, lemon juice, nutritional yeast, and salt together in a small mixing bowl.

After the pasta is cooked, reserve at least 1 cup of pasta water in a measuring cup or glass. Drain the remaining cooking water and return pasta back to pot. Place on the stove over low-medium heat.

Pour the tahini lemon sauce over the cooked pasta and gently stir to coat, adding reserved pasta water ¼ cup at a time. Continue adding pasta water until your desired consistency is reached.

Taste and adjust seasoning, if needed. Tahini pasta is best served warm or at room temperature.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.