




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Tofu Coconut Curry
Instructions
1
In a large skillet, heat the sesame oil over medium heat. Once hot, add in the tofu and saute for 15 minutes, flipping every few minutes. This is best done in a non-stick skillet. See HERE for a more detailed guide on sautéing tofu.
2
Meanwhile in a separate large skillet over medium heat, melt the coconut oil and add in the minced garlic. Cook for 2 minutes.
3
Add in the sweet potato and cauliflower and saute for 5 minutes as the veggies begin to soften a bit. Stir in the curry powder and turmeric and cook for an additional minute.
4
Mix in the coconut milk, broth, almond butter, soy sauce, salt, and pepper and cook for 5 additional minutes as the veggies continue to cook. Stir in the bell pepper and snap peas and cook for 10 additional minutes. Remove from heat and let cool for a few minutes.
5
Serve on its own or over quinoa or basmati rice and enjoy!!
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Press Your Tofu Properly 🧊Press extra firm tofu for at least 30 minutes before cooking to remove excess moisture, allowing it to absorb curry flavors better and achieve a slightly firmer texture when pan-seared.
- Bloom Your Spices 🌟Toast the curry powder and ground turmeric in coconut oil for 1-2 minutes before adding other ingredients to unlock their essential oils and deepen their complex flavors throughout the curry.
- Layer Your Vegetables Strategically 🥘Add firmer vegetables like cauliflower and sweet potato first, then add faster-cooking items like bell pepper and snap peas in the final 5 minutes to ensure each ingredient reaches perfect tenderness simultaneously.
- Balance Your Coconut Milk 🥥Stir lite coconut milk thoroughly before adding and reserve 2-3 tablespoons to swirl in at the end for a luxurious finish that prevents the sauce from becoming too thin during simmering.
- Finish with Sesame Oil & Almond Butter 🌰Whisk almond butter with a bit of warm broth to create a smooth paste, then add it and toasted sesame oil in the final minute to enhance richness without breaking the sauce or overpowering delicate spice notes.
Recipe Facts
Diet at a Glance
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by Food with Feeling
Check out more Food with Feeling content!Browse Food with Feeling recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
