Tropical Dried Fruit Trail Mix

Tropical Dried Fruit Trail Mix

This Tropical Dried Fruit Trail Mix is super easy to mix up at home for a delicious combo of sweet and salty, made with dried pineapple, mango, coconut, and pistachio nutmeats. Portion ahead of time for single serve snacks with no added sugar!

Author: Project Meal Plan

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 5 Servings

Calories: 170 kcal per serving

Ingredients

  • ⅔ cup - unsweetened dried mango
  • ⅔ cup - unsweetened dried pineapple
  • ⅔ cup - unsweetened crispy coconut chips
  • ½ cup - pistachio nutmeats

Instructions

  1. Mix all the ingredients together in a bowl. Portion into small containers if desired. Store in a sealed container for up to 3-4 weeks.

Nutrition

Energy: 170 kcal | Total Fat: 3 g | Saturated: 0 g | Cholesterol: 0 mg | Total Carbs: 36 g | Fiber: 2 g | Sugars: 31 g | Proteins: 2 g | Sodium: 36 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

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