
Tropical Fruit Parfait
Bring the taste of the tropics home with this delicious tropical fruit parfait! Layer dairy-free yogurt with crunchy granola and fresh rambutan, mango, and papaya. A yogurt parfait is a quick and easy breakfast or snack that involves layers of creamy vegan yogurt, granola, and your favorite fruit chopped up into bite-sized pieces.
Author: The Urben Life
Meal Type: Breakfast
Cuisine: Other
Difficulty: EASY
Prep. Time: 7 minutes
Cook Time:
Total Time: 7 minutes
Servings: 4 servings
Calories: 356 kcal per serving
Ingredients
- 3 cups - dairy-free yogurt
- 1 cup - granola
- 1 - mango
- 1 - papaya
- 4 - rambutans
Instructions
- Divide yogurt evenly into each jar or bowl. Layer with desired amount of granola and fresh fruit. For an extra boost of energy and immunity, top with b complex droplets. Enjoy!
Nutrition
Energy: 356 kcal | Total Fat: 13 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 4 g | Cholesterol: 0 mg | Total Carbs: 55 g | Fiber: 5 g | Sugars: 35 g | Proteins: 13 g | Sodium: 81 mg | Polyunsaturated: 4 g | Monounsaturated: 5 g
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