Tropical Salsa

Tropical Salsa

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: Other

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 761 kcal per serving

Ingredients

  • 1 - Cantaloupe
  • 2 - Mango
  • 2 - Kiwi
  • 1 - Apple
  • ¼ Cups - Cilantro
  • 1 - Lime

Instructions

  1. Begin by cutting the cantaloupe in 1/2 and scooping out the inside. This can be done with an ice cream scoop. Then, cut the scooped cantaloupe in smaller bite size pieces. Once the cantaloupe is cleaned out, set aside.
  2. In a medium sized bowl, place the bite size cantaloupe, mango, kiwi, apple, and chopped cilantro. Mix this up well and then squeeze with the juice of 1/2 a lime.
  3. Serve this inside of the cleaned out cantaloupes with a side of tortilla chips and snack away!
  4. Note: You can also add pineapple or any other fruits you may like.

Nutrition

Energy: 761 kcal | Total Fat: 4 g | Saturated: 1 g | Cholesterol: 0 mg | Total Carbs: 189 g | Fiber: 24 g | Sugars: 164 g | Proteins: 14 g | Sodium: 316 mg | Polyunsaturated: 2 g | Monounsaturated: 1 g

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