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Turkey & Veggie Sauté

Turkey & Veggie Sauté

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 4 serving

Calories: 338 kcal per serving

Ingredients

  • 1 Lb - Ground Turkey
  • 1 Tbsp - Olive Oil
  • 1 Tsp - Dried Rosemary
  • 1 Clove - Garlic
  • 4 Cups - Butternut Squash
  • 1 Bunch - Kale
  • 1 - Medium Zucchini
  • ¼ Cups - Sweet Onion

Instructions

  1. In a medium sized skillet, brown the ground turkey and drain.
  2. In a cast-iron skillet, add in the olive oil, rosemary, and garlic, warm it up.
  3. Add in the squash, kale, zucchini, and onion.
  4. Let this simmer and cook for about 10 minutes until soft.
  5. Add in the ground turkey.
  6. Mix to combine with the veggies and simmer for an additional 10 minutes.
  7. Serve.

Nutrition

Energy: 338 kcal | Total Fat: 14 g | Saturated: 3 g | Trans: 0 g | Cholesterol: 78 mg | Total Carbs: 33 g | Fiber: 7 g | Sugars: 6 g | Proteins: 27 g | Sodium: 98 mg | Polyunsaturated: 3 g | Monounsaturated: 6 g

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