Name: Vegan Eggplant Parmesan
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 2 servings
Cuisine: Italian

The Urben Life Verified

October 6, 2025

5 Ingredients

EASY

This vegan eggplant parmesan recipe is light, wholesome, and baked to perfection! Stack roasted eggplant slices with tomato and dairy free cheese for a fun twist on the classic dish. If you're looking for the ultimate meatless meal, look no further! These healthy eggplant parmesan stacks comes together with 5 common ingredients, in just under an hour.

From the Cook

1/4

Vegan Eggplant Parmesan

The Urben Life Verified

Ingredients

servings

WarningWheat and 2 other allergens identified

Instructions

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Instructions

Prepare ingredients by cutting the eggplant and tomato into ½ inch slices.

Optionally, salt each generously and let sit for up to an hour. Rinse gently, pat dry, and set aside.

Line slices of eggplant up on a baking sheet. Brush each side with olive oil and season with salt and pepper. Bake at 425F for 20 minutes, flipping once halfway through.

Lower oven temperature to 350F and prepare a 9x13 baking dish. Place half of the eggplant in the baking dish and sprinkle with basil and nutrition yeast. Top with tomato slices and additional seasoning. Continue to layer then finish with shredded cheese.

Smart Nutrition

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.