
Vegan Pasta Puttanesca
This vegan puttanesca recipe is a flavorful Italian pasta dish with a homemade, savory sauce containing tomatoes, olives, capers, and garlic. It's ready in under 30 minutes, for a comforting meal with big flavor. Spaghetti alla puttanesca (or pasta alla puttanesca) dates back to the early-mid 20th century. Its bold tomato-based sauce has a flavorful umami flavor that clings to your favorite pasta.
Author: The Urben Life
Meal Type: Peanuts Free
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 302 kcal per serving
Ingredients
- 8 ounces - pasta use spaghetti, bucatini
- 28 ounces - crushed tomatoes
- ½ cup - pitted kalamata olives
- 2 tablespoons - non pareil capers
- 1 tbsp - extra virgin olive oil
- 1 tbsp - olive brine
- 3 cloves - garlic
- 1 tsp - red pepper flakes
- Salt and pepper
Instructions
- Bring a large pot of water to a boil and cook the pasta al dente, according to package directions. Once cooked, drain the water reserving at least ½ cup of pasta water.
- As the pasta cooks, make the puttanesca sauce in a large pan. Heat a large pan over low-medium heat and add crushed tomatoes, olives, olive brine, olive oil, capers, garlic, crushed red pepper flakes, salt, and pepper.
- Let the sauce simmer for 15-20 minutes, stirring often to prevent sticking. Once the sauce has cooked down, add the cooked and drained pasta to the pan. Toss the pasta in the sauce to fully coat.
- Optionally, ladle in reserved pasta water a tablespoon at a time to bring the sauce together. The pasta water helps thicken the sauce, making it cling to the noodles. It also helps prevent the pasta from drying out.
Nutrition
Energy: 302 kcal | Total Fat: 4 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 59 g | Fiber: 6 g | Sugars: 10 g | Proteins: 11 g | Sodium: 1,154 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g
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