- VE
- LC
- LS

October 6, 2025
This vegan rasta pasta recipe comes together with under 10 ingredients in less than 30 minutes. Combine colorful veggies in a creamy sauce for a flavorful pasta dish that's great for weeknight dinners. I made this Caribbean inspired meal completely plant-based by using dairy-free milk and skipping the meat. If you're wanting to try something new for pasta night, give this one a try!



Vegan Rasta Pasta
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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About the Cook
Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Lactose Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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