Online Cook
  • VE
  • LC
  • LS

The Urben Life
The Urben LifeVerified

October 6, 2025

8 Ingredients
EASY

This vegan rasta pasta recipe comes together with under 10 ingredients in less than 30 minutes. Combine colorful veggies in a creamy sauce for a flavorful pasta dish that's great for weeknight dinners. I made this Caribbean inspired meal completely plant-based by using dairy-free milk and skipping the meat. If you're wanting to try something new for pasta night, give this one a try!

Vegan Rasta Pasta
Vegan Rasta Pasta
Vegan Rasta Pasta cover
From the Cook
From the Cook
1/3

Vegan Rasta Pasta

Ingredients

servings
Milk and 4 other allergens identified

Check out original post! 😊

Instructions

1
|
Bring a large pot of water to a boil. Add the pasta to the hot water and cook until al dente. Once cooked, strain the water, reserving at least 1 cup of the pasta water.
2
|
As the pasta cooks, warm olive oil in a large skillet. Cook bell peppers, green onion, and garlic until just softened. You don't want to cook the peppers down too much.
3
|
Stir in the jerk seasoning. Add coconut milk and vegetable broth. Bring to a simmer and let cook for about 5 minutes. Taste and adjust seasoning, if needed.
4
|
Toss in the cooked pasta and stir to combine. Add reserved pasta water, as needed, to help bring the sauce together. Serve warm.
5
|
Placeholder Step 2

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Intelligent Tags

About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.

Fire Icon

More Recipes

Browse The Urben Life recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All