Vegan Stew

Cozy Vegan Stew is super flavorful and so easy to make in one pot! It's loaded with hearty vegetables, tender red potatoes and is simmered in a rich tomato broth. This incredible, healthy, meatless stew recipe makes a wonderful plant-based dinner the whole family will love. Serve with crusty bread for the perfect meal!

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Servings: 8 Servings

Calories: 142 kcal per serving

Ingredients

2 tablespoons - olive oil
1 - sweet onion
1 - shallot
10 ounces - baby bella mushrooms
2 - carrots
2 sticks - celery
3 cloves - garlic
1 tsp - dried thyme
1 tsp - dried rosemary
½ tsp - black pepper
2 tablespoons - flour
¾ cup - dry red wine
2 tablespoons - balsamic vinegar
3 cups - red potatoes
2 - bay leaves
2 tablespoons - tomato paste
4 cups - vegetable broth

Instructions

Heat the oil in a large pot over medium heat. Once hot, add in the onion and shallot and sauté for 5 minutes.
Add in the mushrooms, carrots, celery, and garlic. Cook for 5 additional minutes, stirring often. Mix in the thyme, rosemary, pepper, and flour. Cook 2 minutes.
Stir in the wine and scrape the bottom of the pot to deglaze. Add in the balsamic vinegar, potatoes, bay leaf, tomato paste, and broth.
Bring to a simmer and simmer for 20-25 minutes until the potatoes are fork tender.
Season to taste with salt and pepper and ENJOY!
Storage. Once completely cool, store leftovers in an airtight storage container. It keeps well in the refrigerator for up to 4 to 5 days.
Reheating. Rewarm leftovers in a large pot on the stovetop over medium-low heat, adding a bit more broth or water, as needed. You can also reheat this stew in the microwave until hot.
Freezing. Place leftovers in an airtight freezer-safe storage container or bag, and store in the freezer for up to 3 months. Be sure to label the stew with the date, so you know when it went into the freezer. Let thaw overnight in the refrigerator before reheating.

Nutrition