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From the Cook
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Vegan Sun-Dried Tomato Pasta
By
Browndis

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Creamy Cashew Sauce
1
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Soak cashews with boiling water for at least 30 mins.
2
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In a food processor or blender, blend the cashews with half the water that the cashews were soaking in. Blend for about 2 minutes or until it looks like a paste.
3
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Add the rest of the water 1/4 cup at a time, and salt and blend till you get a silky consistency and set aside.
Pasta
1
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Cook pasta al dente according to the instructions on the package with salted water.
2
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While the pasta water is boiling, melt 2 TBSP of butter in a large skillet on medium-high heat.
3
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Add onions and occasionally stir for about 10 minutes until the onions are browning.
4
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Add garlic and stir for 1 minute.
5
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Stir in the tomatoes and pour in the cashew sauce and pasta water.
6
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Add salt, pepper, and dried oregano, then bring to a quick boil.
7
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Turn off the stove, immediately add the pasta straight from the pot, toss in the remaining 1 TBSP of butter and add the chopped spinach. Stir till all the sauce covers the pasta.
8
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Optional: Garnish with basil and pine nuts!
My Calorie Intake
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Tips & Tricks (5)
- Soak Cashews Strategically 💧Soak raw cashews in boiling water for 15-20 minutes before blending to ensure a ultra-silky, smooth cream sauce without any grittiness or lumps.
- Toast Garlic in Butter First 🧈Bloom minced garlic in vegan butter for 1-2 minutes before adding other ingredients to develop deep, mellow flavors that won't taste raw or overpowering.
- Reserve Pasta Water for Silkiness 🍝Always save 1 cup of starchy pasta cooking water and use it to thin your cashew cream to the perfect consistency while helping the sauce cling beautifully to each noodle.
- Chop Sun-Dried Tomatoes Finely 🍅Cut sun-dried tomatoes into small pieces and steep them in warm pasta water for 5 minutes before adding to release their concentrated umami flavor throughout the sauce.
- Finish with Fresh Spinach Off Heat 🌿Stir in fresh spinach after removing from heat so it wilts gently in the residual warmth, preserving its vibrant color and nutritional value without overcooking.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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