





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Vegan Zucchini Bread Muffins
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Instructions
1
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Pre-heat oven to 350 degrees F. Grease a 6 cup muffin tin.
2
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Place your zucchini in a kitchen towel or paper towels and ring out as much of the moisture as you can. Set aside.
3
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Sift together the flour, baking soda, baking powder, salt, and cinnamon.
4
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Stir in the milk, nut butter, brown sugar, vanilla extract, and mashed banana. Stir until well combined.
5
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Gently fold in the zucchini.
6
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Evenly spoon the mixture into the 6 muffin cups.
7
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Bake in oven for 20-25 minutes or until golden brown.
8
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Let cool slightly and ENJOY!!
My Calorie Intake
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Tips & Tricks (5)
- Master the Zucchini Wringing Technique 🧤Use a clean kitchen towel or cheesecloth to wrap grated zucchini and squeeze firmly over the sink, pressing multiple times until no liquid drips out. This prevents soggy muffins and ensures a tender, fluffy crumb structure.
- Balance Your Wet Ingredients Perfectly ⚖️The banana acts as both a binder and sweetener in vegan baking, so ensure it's ripe (with brown spots) for optimal moisture and natural sugars that help create tender muffins without dry texture.
- Toast Your Nut Butter First 🥜Lightly warm your nut butter before mixing to improve its spreadability and allow it to blend seamlessly with wet ingredients, preventing lumps and ensuring even distribution throughout the batter.
- Don't Overmix Your Batter 🥄Fold in your dry ingredients gently with just 10-12 strokes until barely combined; overmixing develops gluten and creates dense, tough muffins instead of the light, fluffy texture you're after.
- Fill Muffin Cups Strategically 🧁Fill cups two-thirds full and place a small spoonful of the batter in the center of each, then top with more batter—this distributes zucchini evenly and prevents dense bottoms from settling.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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