From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Vegetarian Calzones
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Instructions
1
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Preheat the oven to 425 degrees F.
2
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Heat the oil in a skillet over medium heat. Add the onions, garlic, bell pepper, mushrooms, Italian herbs and salt. Cook for 3-5 minutes, until veggies are soft.
3
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Add kale and sauté for an additional minute.
4
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Place the veggie mixture in a mixing bowl, add the cheese and stir to combine. Allow to cool slightly.
5
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Meanwhile, divide the pizza dough into 8 equal pieces (4 pieces per pound). Roll out each piece to a 6 inch circle.
6
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Place about a 1/4 cup of filling onto center of the dough circles, fold them over to form half moons, and crimp the edges to seal.
7
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Place the calzones on a parchment lined baking sheet and bake for 16-18 minutes, until golden brown.
8
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Serve with pizza sauce on the side for dipping.
My Calorie Intake
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Tips & Tricks (5)
- Pre-Cook Vegetables for Moisture Control 🥘Sauté your kale, mushrooms, bell peppers, and onions until they release their moisture and slightly caramelize, preventing soggy calzones and concentrating flavors.
- Create a Cheese Barrier 🧀Place a thin layer of mozzarella directly against the dough before adding vegetables and sauce to create a moisture shield that keeps the crust crispy.
- Master the Seal Technique 🔐Brush the edges of your dough with water and use a fork to press firmly along the fold line, then crimp with your fingers for an airtight seal that prevents leaking.
- Score and Vent Properly 🔪Cut two or three small slits on top of each calzone before baking to release steam gradually and prevent the crust from bursting while maintaining internal moisture.
- Egg Wash for Golden Perfection ✨Brush beaten egg mixed with water over the calzone exterior 5 minutes into baking to achieve a beautiful golden-brown crust and professional appearance.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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