





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Vegetarian Stuffed Peppers
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Instructions
1
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Preheat oven to 400°F.
2
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Cut the peppers in half, remove the ribs and seeds and place in a 9×13 inch baking dish. Use 1 tablespoon of the oil to rub all over the peppers.
3
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Heat the remaining oil in a large sauté pan over medium heat and sauté the onions for 3 minutes.
4
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Add the cooked rice, beans, corn, tomatoes, lime juice, cumin, paprika and salt and stir together to combine. Cook the mixture for 5 minutes or until liquid evaporates. Add 1/2 cup grated cheese.
5
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Divide the mixture between the pepper halves and top with remaining cheese.
6
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Cover the dish with foil and bake for 30 minutes. Uncover for an additional 10 minutes or until peppers are fork tender and cheese is melted.
My Calorie Intake
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Tips & Tricks (5)
- Pre-roast Your Peppers 🫑Char the peppers in a 425°F oven for 10 minutes before stuffing to soften the skin, make them easier to cut, and add a subtle smoky depth that complements the cumin and smoked paprika filling.
- Toast Your Spices First 🌶️Bloom the cumin and smoked paprika in hot olive oil for 30 seconds before adding onions to unlock their essential oils and create a more complex, restaurant-quality flavor foundation for your filling.
- Drain Your Beans Thoroughly 💧Rinse canned black beans under cold water and let them drain completely to remove excess sodium and starch, preventing a soggy, dense filling and allowing the other flavors to shine through.
- Use Room Temperature Rice 🍚Cool your cooked rice to room temperature before mixing with other ingredients to prevent the mozzarella from melting prematurely and ensure even distribution of all filling components throughout each pepper.
- Add Lime Juice Before Serving 🍋Reserve fresh lime juice and cilantro as a final garnish rather than mixing into the filling, as this preserves their bright, acidic brightness and prevents them from becoming muted during the baking process.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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