From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Veggie Bolognese Sauce
This recipe also lives on Weelicious. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Place the onion chunks and garlic into a food processor and pulse until finely chopped. Remove and set aside.
2
|
Add the carrots, zucchini and red bell pepper to the food processor and pulse until chopped into small pieces.
3
|
Heat 1 tablespoon of oil in a large pot over medium heat, add the onions and garlic and sauté for 3 minutes.
4
|
Add the vegetable mixture and cook for an additional 3 minutes.
5
|
Mix in the dried thyme, bay leaf, and salt.
6
|
Add the tomato paste and stir to combine until all of the ingredients are coated.
7
|
Add the remaining ingredients, stir, simmer, cover and cook for 30 minutes, stirring occasionally.
8
|
Toss with pasta or serve over rice or chicken.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Caramelize Your Aromatics 🧅Cook diced onions and garlic slowly over medium heat for 8-10 minutes until deeply golden and sweet before adding other vegetables to build a rich flavor foundation.
- Dice Vegetables Uniformly 🔪Cut all vegetables (zucchini, carrots, bell pepper) into similar-sized pieces so they cook evenly and create consistent texture throughout the sauce.
- Bloom Tomato Paste First 🍅Fry the tomato paste in olive oil for 1-2 minutes before adding liquid to concentrate and intensify its umami-rich flavor rather than diluting it directly.
- Low and Slow Simmering ⏱️Maintain a gentle simmer (not rolling boil) for 25-30 minutes to allow vegetables to break down naturally and flavors to meld without evaporating the sauce too quickly.
- Season Progressively 🧂Add half your kosher salt at the start and taste before adding the remainder at the end, adjusting for the concentrated flavors that develop during cooking.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.