
Veggie Vegan Enchiladas
This vegan enchiladas recipe is deliciously seasoned mushrooms, bell pepper, onion, jalapeño, refried beans and cheese rolled up in warm tortillas and topped with red enchilada sauce and plenty of cheese, then baked to perfection. They’re so easy to throw together and an amazing vegan meal that everyone will love! You’ll never even miss the meat in this dish!
Author: Food with Feeling
Meal Type: Eggs Free
Cuisine: Mexican
Difficulty: EASY
Prep. Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 Servings
Calories: 473 kcal per serving
Ingredients
- 2 tablespoons - olive oil
- 8 ounces - mushrooms
- 1 - bell pepper
- ½ - yellow onion
- 1 - jalapeño
- 3 cloves - garlic
- ½ tsp - cumin
- ½ tsp - dried oregano
- ¼ tsp - ground black pepper
- ½ tsp - salt
- 12 - corn tortillas
- 16 ounces - refried beans or black beans
- 10 ounces - enchilada sauce
- 1 cup - non dairy cheese
Instructions
- Pre-heat the oven to 350 degrees F. Grease a casserole dish and spread 1/2 cup of your enchilada sauce on the bottom of the dish.
- In a skillet oven medium heat, heat the oil. Add in the mushrooms, pepper, onion, jalapeno, and garlic. Saute for 10 minutes.
- Mix in the cumin, oregano, salt and pepper and cook for an additional minute. Take off of the heat.
- Add to the center of each tortilla: 2 tablespoons of beans, 2 heaping tablespoons of the veggie mixture, and a small handful of the cheese. Roll up the tortilla and place it, seam side down, neatly into the casserole dish. Repeat this until all of the ingredients are used up.
- Spread the remaining enchilada sauce evenly over the tortillas and spread the remaining cheese over top of the enchiladas.
- Bake for 30 minutes. Let cool slightly and ENJOY!
Nutrition
Energy: 473 kcal | Total Fat: 27 g | Saturated: 10 g | Trans: 0 g | Unsaturated: 39 g | Cholesterol: 0 mg | Total Carbs: 82 g | Fiber: 14 g | Sugars: 5 g | Proteins: 16 g | Sodium: 1,373 mg | Polyunsaturated: 5 g | Monounsaturated: 10 g
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