Viral Cottage Cheese Flatbread

This viral cottage cheese flatbread is a deliciously simple, high-protein, low-carb alternative to traditional bread. With just a handful of ingredients—cottage cheese, eggs, and seasonings—this flatbread is blended until smooth and baked into a golden, flexible sheet. It’s perfect as a base for wraps, pizzas, or served on the side of your favorite dishes. Despite its minimal ingredients, the flavor is savory and satisfying thanks to the blend of garlic powder, onion powder, and Italian seasoning. A must-try for anyone looking for creative, healthy recipes that fit into a high-protein lifestyle.

Author: Hunt4Shredz

Category: Baked Good

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 2 flatbreads

Calories: 176 kcal per serving

Ingredients

1 cup - cottage cheese
2 - eggs
1 teaspoon - garlic powder
1 teaspoon - onion powder
1 teaspoon - Italian seasoning

Instructions

Preheat oven to 400°F (200°C).
In a blender, combine cottage cheese, eggs, garlic powder, onion powder, and Italian seasoning.
Blend until smooth and well combined.
Line a baking sheet with parchment paper and pour the mixture onto the sheet, spreading it evenly.
Bake for 30–40 minutes, checking around the 30-minute mark for doneness.
Let cool slightly before slicing or using as a wrap or base.