
Whole30 Chicken Bacon Ranch Casserole
This Whole30 Chicken Bacon Ranch Casserole is made of a spaghetti squash base, and it’s full of juicy chicken breast, homemade bacon bits, and tons of veggies. Delicious and filling for Whole30ers and non-Whole30ers alike!
Author: Project Meal Plan
Meal Type: Dinner
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 1 hour 25 minutes
Total Time: 1 hour 35 minutes
Servings: 8 Servings
Calories: 263 kcal per serving
Ingredients
- 1 - spaghetti squash
- 8–10 ounces - raw bacon strips
- 1 - red bell pepper
- 1 - onion
- 2 stalks - celery
- 2 cloves - garlic
- 1 lb - raw chicken breast
- 1 cup - compliant Ranch dressing
- 3 - eggs
- salt and pepper
Instructions
- Roast in the oven: Preheat oven to 400F. Cut squash in half lengthwise and place the halves upside down on a lined baking sheet. Cook 40-45 minutes until the skin is fork tender. Let the squash cool and then use a fork to remove all the flesh from the skin into a large mixing bowl. Reduce heat to 375F when the squash is done cooking.
- Steam in the Instant Pot: Cut your spaghetti squash in half widthwise, fit it into your Instant Pot on the trivet with one cup of water, and then select Steam on high pressure for 8 minutes with a Natural Pressure Release. Let the squash cool and then use a fork to remove all the flesh from the skin into a large mixing bowl.
- Place a Dutch oven or deep skillet over Medium heat. When hot, add bacon bits and cook for 8-10 minutes, stirring occasionally, until the bits are browned and crispy to your liking. Remove the bacon bits and place them in a paper towel lined bowl. Carefully remove all but 2 tablespoons of the bacon grease from the pan.
- Over medium heat, add the bell pepper, onion, celery, garlic and chicken breast pieces to the pan with the bacon grease. Cook for 10-12 minutes or until the chicken is completely cooked through and all the vegetables are tender.
- Preheat oven to 375F. To the large mixing bowl with the cooked spaghetti squash strands, add the bacon bits (reserving a few for topping), the chicken and veggie mixture, Ranch dressing, eggs, and 1/4 teaspoon each salt & pepper. Stir until well mixed.
- Add the mixture to a greased 9×13 casserole dish. Flatten the mixture out into the casserole dish then sprinkle remaining bacon bits on top.
- Bake at 375F for 45-55 minutes, or until the top is golden brown. Broil for the final two minutes for a crisp top. Store leftovers in an airtight sealed container and enjoy within 4 days.
Nutrition
Energy: 263 kcal | Total Fat: 21 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 14 g | Cholesterol: 109 mg | Total Carbs: 15 g | Fiber: 3 g | Sugars: 6 g | Proteins: 19 g | Sodium: 953 mg | Polyunsaturated: 8 g | Monounsaturated: 6 g
©2026 OnlineCook LLC