From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Whole Wheat Cinnamon Banana Pancakes
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Instructions
1
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Whisk the first 4 ingredients in a large bowl.
2
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Whisk the egg, milk and oil in a separate bowl.
3
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Pour the wet ingredients into the dry ingredients and whisk until combined.
4
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Heat a non stick pan or cast iron pan to medium heat. Pour a little oil in the pan and take a paper towel to evenly coat the pan (make sure not to overly grease the pan).
5
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Place a banana slice in the pan over low/medium heat then pour 1-2 tablespoons of batter over the banana slice to make one pancake. Cook on one side until tiny bubbles start appearing (3-4 minutes) and it firms up. You can make several pancakes in the pan at once.
6
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With a spatula, gently loosen the pancakes and flip them over. Continue to cook until they appear firm and cooked through.
7
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Cool and serve.
My Calorie Intake
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Tips & Tricks (5)
- Caramelize Your Banana First 🍌Place thin banana slices directly on the hot oiled pan for 30-45 seconds before pouring batter around them, allowing the natural sugars to caramelize and concentrate into deep, rich flavor.
- Room Temperature Ingredients Matter 🌡️Bring eggs and milk to room temperature before mixing to ensure even incorporation of ingredients and lighter, fluffier pancakes with better rise.
- Don't Overmix Your Batter 🥣Stir your whole wheat batter until just combined with some small lumps remaining; overmixing develops gluten and creates dense, tough pancakes instead of tender ones.
- Bloom Your Cinnamon in Oil 🤎Warm the cinnamon in the oil for 30 seconds before mixing into dry ingredients to unlock its essential oils and intensify the warm spice flavor throughout the pancakes.
- Let Batter Rest Before Cooking ⏱️Allow the mixed batter to sit for 5 minutes before cooking so the whole wheat flour fully hydrates, resulting in more tender pancakes with better texture and moisture retention.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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