Yogurt Carbonara and Giveaway

Yogurt Carbonara and Giveaway

Author: Mommy Hates Cooking

Meal Type: Peanuts Free

Cuisine: Italian

Difficulty: MEDIUM

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 3,227 kcal per serving

Ingredients

  • 1 pound - Penne Pasta
  • 1 Cup - Plain Greek Yogurt
  • 3 - Eggs
  • ½ Cups - Parmesan Cheese
  • ½ Tsps - Salt
  • ½ Tsps - Ground Cinnamon
  • ½ Tsps - Cayenne Pepper
  • ½ Tsps - Garlic Salt
  • Pinch - Black Pepper
  • 2 Cups - Chicken Breast
  • 1 Cup - Frozen Peas

Instructions

  1. Begin by cooking the pasta as instructed in 1/2 Tsp salted water.
  2. While this is cooking mix together the yogurt, eggs, cheese, cinnamon, cayenne pepper and garlic salt. Next mix in the chicken and peas into the sauce.
  3. Drain the pasta and return to the bowl, then add in the sauce and mix well. The heat of the pasta noodles will cook the eggs.
  4. Top this dish with a little black peppers and dinner is served!

Nutrition

Energy: 3,227 kcal | Total Fat: 84 g | Saturated: 29 g | Trans: 1 g | Unsaturated: 0 g | Cholesterol: 931 mg | Total Carbs: 380 g | Fiber: 23 g | Sugars: 28 g | Proteins: 223 g | Sodium: 3,971 mg | Polyunsaturated: 16 g | Monounsaturated: 29 g

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