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Za'atar-Roasted Cauliflower Steaks with Bean Salad
Instructions
1
Preheat the oven to 400°F.
2
Line a baking sheet with parchment paper.
3
Trim the cauliflower head so it will rest on a flat surface. Cut the cauliflower into 1-inch-thick "steaks" or slices.
4
For the za'atar mixture, whisk together the sumac, pepper, thyme, oregano, sesame seeds, salt, and olive oil in a small bowl until well combined.
5
Place the cauliflower slices on the prepared sheet pan and rub them on all sides with the za'atar mixture. Bake cauliflower on middle rack of oven for 15 minutes.
6
Carefully flip the cauliflower steaks. Continue baking until golden brown, about 10 minutes. While the cauliflower bakes, prepare the bean salad.
7
Combine the cannellini beans, tomatoes, olives, parsley, olive oil, vinegar, salt, and black pepper in a large mixing bowl and toss to combine. Set aside.
8
Check to see that cauliflower is done. Remove from oven or add time as needed.
9
To serve, plate each cauliflower steak with a side of bean salad. Serve immediately.
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Tips & Tricks (5)
- Maximize Crust Development 🔥Pat cauliflower steaks completely dry with paper towels and let them sit uncovered in the fridge for 30 minutes before roasting to remove surface moisture, which allows the za'atar coating to adhere and create a golden, crispy crust.
- Build Your Za'atar Blend 🌿Toast the sesame seeds lightly in a dry pan for 1-2 minutes before mixing into your za'atar blend to deepen their nutty flavor and prevent them from burning during the high-heat roasting process.
- Strategic Slicing Technique ✂️Cut cauliflower steaks from the center of the head (about 1.5 inches thick) rather than the outer edges, as they hold together better during roasting and develop more even browning on flat surfaces.
- Emulsify Your Vinaigrette 🫒Whisk the red wine vinegar with salt for 30 seconds before slowly drizzling in the olive oil while whisking constantly to create a stable emulsion that coats the bean salad ingredients more evenly.
- Timing for Bean Salad Freshness 🕐Assemble the cannellini bean salad while the cauliflower is roasting so the beans marinate in the vinaigrette for 8-10 minutes, allowing flavors to meld without the vegetables becoming soggy or the herbs losing vibrancy.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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