

From the Cook
1/2
Instructions
1
Heat a large skillet over medium-high heat. Add vegetable stock and bring to a simmer.
2
Add green beans, spread evenly in the skillet and cover with a lid. Simmer for 3 to 4 minutes.
3
Remove lid and drain off the remaining vegetable stock. Add in ghee, minced garlic, and salt and pepper. Use tongs to stir and cook for another 4 to 5 minutes, until green beans are just tender.
4
Zest a lemon onto the green beans and serve.
My Calorie Intake
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Tips & Tricks (5)
- Prep Green Beans Properly 🔪Trim both ends of the green beans and pat them completely dry before cooking to ensure proper browning and prevent excess moisture that slows cooking.
- Mince Garlic at the Right Time ⏱️Mince garlic just before cooking rather than in advance—fresh minced garlic releases its aromatic oils immediately and prevents oxidation that dulls flavor.
- Use High Heat for Quick Cooking 🔥Maintain medium-high to high heat throughout cooking to achieve slight caramelization on the green beans while keeping them tender-crisp, not steamed.
- Toast Garlic in Ghee First 🧈Let garlic bloom in hot ghee for 30 seconds before adding green beans to infuse the cooking fat with deep garlic flavor that coats every piece.
- Finish with Fresh Lemon Zest 🍋Add lemon zest in the final 10 seconds of cooking to brighten the dish while preserving its citrus oils and aromatic quality that fresh zest provides.
Recipe Facts
Diet at a Glance
Vegetarian
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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