- VE
- LC

February 15, 2026
A simple and quick spinach and chickpea curry made with a creamy coconut milk base, fragrant garlic and ginger, and a touch of red curry paste for gentle heat. Ready in about 15 minutes, this comforting yet light dish is perfect for busy weeknights and can be enjoyed on its own or served with rice, flatbread, or fresh bread for a satisfying meal.





15-Minute Spinach Chickpea Curry
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Coconut Milk Magic 🥥Shake the coconut milk can vigorously before opening to ensure a smooth, well-integrated consistency that prevents separation during cooking.
- Spinach Timing Technique 🍃Add frozen spinach towards the end of cooking to prevent overcooking and maintain its vibrant green color and nutritional integrity.
- Curry Paste Concentration 🌶️Toast the red curry paste in oil for 30-45 seconds before adding other ingredients to activate its aromatics and deepen the flavor profile.
- Chickpea Texture Trick 🥫Gently crush some chickpeas while cooking to create a more complex texture and help thicken the curry naturally.
- Ginger-Garlic Harmony 🧄Grate fresh ginger and garlic together to create a more uniform and intensely flavored base for your curry sauce.
Intelligent Tags
About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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