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5-Ingredient Honey-Mustard Chicken Breasts

5-Ingredient Honey-Mustard Chicken Breasts

This easy crowd-pleaser is made with just a few simple seasonings that you may already have on hand. The recipe is a Yummly original created by Edwina Clark, RDN.

Author: OnlineCook

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time: 25 minutes

Total Time: 25 minutes

Servings: 4 Servings

Calories: 247 kcal per serving

Ingredients

  • ¼ cup - whole grain mustard
  • ½ tsp - garlic powder
  • ¼ cup - honey
  • 2 teaspoons - extra-virgin olive oil
  • 4 - boneless skinless chicken breasts

Instructions

  1. Preheat the oven to 425°F.
  2. Line a large baking sheet with parchment paper.
  3. Combine the mustard, honey, garlic powder, and olive oil in a medium mixing bowl or shallow baking dish. Stir until uniformly mixed.
  4. Place the chicken breasts one at a time in the honey-mustard mixture, turning to coat. Arrange the chicken breasts on the prepared baking sheet.
  5. Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 15 minutes.
  6. Check to see that chicken is done. Remove from oven or add time as needed.
  7. Allow the chicken to rest for 5 minutes before serving.

Nutrition

Energy: 247 kcal | Total Fat: 4 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 104 mg | Total Carbs: 18 g | Fiber: 1 g | Sugars: 17 g | Proteins: 33 g | Sodium: 241 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g

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