Name: 5 Ingredient Sun-Dried Tomato and Spinach Frittata
Cook time: 30 min
Total time: 30 min
Yield: 8 Servings
Cuisine: Greek
Ingredients: 12 eggs; 0.25 cup sun-dried tomatoes; 2 cups baby spinach; 1 tsp dried basil; 0.25 cup Parmesan cheese; 1 spray olive oil cooking spray; 1 pinch salt; 1 pinch pepper

5 Ingredient Sun-Dried Tomato and Spinach Frittata

5 Ingredient Sun-Dried Tomato and Spinach Frittata cover

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5 Ingredient Sun-Dried Tomato and Spinach Frittata

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Ingredients

Warning0 allergens identified

Instructions

Preheat the oven at 425F.

Finely slice the sundried tomatoes, and shred the baby spinach.

Crack 12 eggs into a large mixing bowl. Season with salt and pepper.

Whisk the eggs until combined. Be careful not to overbeat.

Add the sundried tomatoes, baby spinach, dried basil and parmesan to the mixing bowl. Stir to combine the ingredients.

Spray a non-stick, ovenproof pan with cooking spray.

Pour the egg mixture into the pan. Insert the pan into the oven and bake for 15-20 minutes until the eggs are tender.

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Tips & Tricks (5)

Spinach Moisture Management 💧
Always thoroughly squeeze out excess moisture from thawed spinach to prevent a watery frittata. Use a clean kitchen towel or several layers of paper towels to press out every drop of liquid.
Sun-Dried Tomato Prep Pro 🍅
Finely chop sun-dried tomatoes and briefly sauté them before adding to the egg mixture to intensify their flavor and prevent them from becoming tough or chewy in the final dish.
Egg Whisking Technique 🥚
Whisk eggs until completely uniform in color and slightly frothy, which helps create a lighter, more delicate frittata texture. Use a balloon whisk and incorporate air with each stroke.
Pan Selection Secrets 🍳
For the most even cooking and beautiful presentation, use a well-seasoned cast-iron skillet that can go directly from stovetop to oven. If using a non-cast-iron pan, ensure it's oven-safe up to 425°F.
Cheese Distribution Hack 🧀
Grate Parmesan cheese very finely and sprinkle it in layers throughout the egg mixture, not just on top, to ensure a more even and integrated cheese flavor in every bite.