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Aglio e Olio

This Aglio e Olio is a minimalist pasta dish that’s quick, comforting, and packed with flavor. Garlic is gently sautéed in olive oil to infuse the base, while a touch of red pepper flakes adds a kick. Fresh parsley and a splash of pasta water help create a light sauce that perfectly coats the spaghetti. Optionally finished with Parmesan, this Italian classic proves that a few ingredients can go a long way.

Aglio e Olio

Ingredients

Instructions

0 of 7 done
  1. Step 1

    Cook spaghetti in salted boiling water until al dente. Reserve 1/2 cup pasta water and drain.

  2. Step 2

    While the pasta cooks, heat olive oil in a large pan over medium heat.

  3. Step 3

    Add sliced garlic and sauté gently until just golden and fragrant, being careful not to burn it.

  4. Step 4

    Add red pepper flakes and cook for another 30 seconds.

  5. Step 5

    Add cooked pasta directly to the pan, followed by chopped parsley and a splash of pasta water.

  6. Step 6

    Toss everything together to coat evenly. Season with salt and pepper to taste.

  7. Step 7

    Optionally top with grated Parmesan cheese and serve immediately.

Tips & Tricks

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These Carbs Don't Count

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Hi! I’m Angela and if you’re reading this you probably love carbs & pasta and you’ve come to the right place. I’m so excited to share delicious recipes, cooking tips, gluten free life & restaurant recs! Welcome carbies and subscribe for more content! Link above :)

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Nutrition

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