
Air Fryer Barbecue Chicken Nuggets (Gluten-Free)
Make the best Air Fryer Barbecue Chicken Nuggets, perfect for an easy, quick dinner. These are also easy to make gluten-free too.
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 serving
Calories: 278 kcal per serving
Ingredients
- 2 - Boneless (Skinless Chicken Breast)
- ½ Cups - Seasoned Flour or Gluten-Free Seasoned Flour
- 1 Cup - Barbecue Sauce
- Olive Oil Cooking Spray
Instructions
- Cut the chicken into small bite-size chunks and place in a mixing bowl.
- Coat with the seasoned flour.
- Spray the basket of the air fryer with olive oil cooking spray and evenly pour the chicken into the air fryer.
- Cook at 390 degrees for 8 minutes.
- Open the air fryer, coat with olive oil spray and turn the chicken if necessary.
- Cook for an additional 8 minutes.
- Check the chicken to be sure it's at least 165 degrees.
- If so, remove and place it into a clean bowl.
- Add in the sauce and mix well, coating the chicken.
- Line the air fryer with a sheet of foil if you prefer or simply add the chicken back to the air fryer and cook for an additional 3 minutes until the sauce is warmed up and the chicken is a bit more crispy and coated.
- Serve.
Nutrition
Energy: 278 kcal | Total Fat: 3 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 73 mg | Total Carbs: 36 g | Fiber: 1 g | Sugars: 20 g | Proteins: 25 g | Sodium: 663 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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