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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
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Air Fryer Buffalo Cauliflower
Warning0 allergens identified
Air Fryer Buffalo Cauliflower
For the Cauliflower
For the Buffalo Sauce
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For the Cauliflower
1
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Pre-heat your air fryer to 375 degrees F.
2
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In a large bowl, mix together the almond milk, flour, garlic powder, paprika, and salt.
3
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Dip the cauliflower florets into the batter, making sure to let any excess drip off.
4
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Line the air fryer basket with parchment paper and place the cauliflower in the air fryer, making sure not to overcrowd them. Cook for 14-16 minutes, or until the cauliflower is crisp and golden brown.
5
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Remove the cauliflower from the air fryer, and let it cool for a few minutes (2-3 minutes) before saucing.
For the Buffalo Sauce
1
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In a small saucepan over medium-low heat, melt the butter.
2
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Turn off the heat and add the hot sauce and garlic powder. Whisk until combined and warmed. Set it aside to cool for a few minutes (2-3 minutes).
3
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Place the cauliflower and buffalo sauce in a large bowl and toss to combine. Serve immediately.
Notes
1
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For an extra crunch, sprinkle over 1/4 cup of Panko breadcrumbs after battering the cauliflower, but before frying them.
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Tips & Tricks (5)
- Pat Cauliflower Completely Dry 💧Use paper towels to thoroughly dry your cauliflower florets before battering—moisture is the enemy of crispiness and will create steam instead of a golden crust in the air fryer.
- Let Batter Rest Before Coating ⏱️Mix your flour, almond milk, and seasonings together and let the batter sit for 5 minutes to allow the flour to fully hydrate, creating a thicker, more adherent coating that won't slide off during cooking.
- Don't Skip the Air Fryer Spray 🌬️Lightly mist your battered cauliflower with cooking spray before air frying to achieve maximum crispiness and golden-brown color without needing excess oil in the batter.
- Toss Sauce While Cauliflower is Hot 🔥Transfer hot cauliflower directly into the buffalo sauce mixture while still warm so the coating absorbs the flavors better and the sauce adheres evenly to each floret.
- Customize Your Spice Blend 🌶️Layer your seasonings by mixing paprika and garlic powder into the dry batter, then add extra hot sauce intensity by reducing the dairy-free butter ratio for a spicier final result.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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