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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Air Fryer Butternut Squash
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Instructions
1
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Preheat the air fryer to 390 degrees Fahrenheit, and then spray the basket with oil.
2
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In a bowl, mix together the olive oil and seasoning.
3
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Toss the squash cubes in the olive oil mixture and place in a single layer in the basket.
4
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Air frying baste for 15-20 minutes, then remove to shake halfway through cooking time.
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Tips & Tricks (5)
- Uniform Cube Cutting 🔪Cut butternut squash into evenly-sized 1-inch cubes to ensure consistent cooking and prevent some pieces from burning while others remain undercooked.
- Pat Dry for Crispiness 💧After cubing, pat the squash pieces completely dry with paper towels before tossing with oil and seasonings to achieve maximum crispiness and caramelization.
- Single Layer Arrangement 📐Arrange squash in a single layer without overcrowding the air fryer basket to allow hot air circulation; cook in batches if necessary for optimal browning.
- Strategic Seasoning Layering 🌶️Apply brown sugar and seasoning blend after the first 8 minutes of cooking rather than at the start to prevent burning and achieve a caramelized glaze instead of blackened spices.
- Shake and Check Method ✨Shake the basket halfway through cooking (around the 10-minute mark) to ensure even browning on all sides and check for doneness by piercing with a fork.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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