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From the Cook
From the Cook
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From the Cook
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Instructions
1
Preheat the air fryer to 390 degrees Fahrenheit, and then spray the basket with oil.
2
In a bowl, mix together the olive oil and seasoning.
3
Toss the squash cubes in the olive oil mixture and place in a single layer in the basket.
4
Air frying baste for 15-20 minutes, then remove to shake halfway through cooking time.
My Calorie Intake
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Tips & Tricks (5)
- Uniform Cube Cutting 🔪Cut butternut squash into 3/4-inch cubes for even cooking; larger pieces stay undercooked while smaller ones burn in the air fryer's intense heat.
- Pat Dry for Maximum Crispiness 💧Pat cubed squash completely dry with paper towels before tossing with oil and seasonings; excess moisture steams rather than crisps the exterior.
- Brown Sugar Caramelization Timing ⏱️Add brown sugar in the last 3-5 minutes of cooking to prevent burning; let it caramelize directly on the hot squash for a glazed, candied exterior.
- Don't Skip the Oil Coating 🫒Use just enough olive oil to lightly coat all pieces (about 1-2 tablespoons per pound); this creates the crispy texture while keeping the dish healthier than deep frying.
- Shake Basket Halfway Through 🔄Shake the air fryer basket halfway through cooking (around 12 minutes) to ensure all sides cook evenly and achieve consistent golden-brown coloring throughout.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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