Air Fryer Fish Sticks

Air Fryer Fish Sticks will have you saying goodbye to minced frozen fish sticks and hello to this 25-minute fresh fish recipe. Just bread some fish fillets and toss them in the air fryer for some delicious crispy fish sticks. You’ll love these breaded fish fingers made from scratch and cooked to crispy golden-brown perfection. Fish sticks in an air fryer is an easy family favorite, and don’t take long to cook at all.

Author: It is a Keeper

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 4 Servings

Calories: 491 kcal per serving

Ingredients

2 pounds - Cod Filets
1 ½ cups - Flour
2 - eggs
2 cups - Panko Crumbs
2 tablespoons - Old Bay Seasoning
Lemon
Fresh Parsley

Instructions

In one bowl, mix flour and 1/2 tbsp of old bay seasoning.
In a separate bowl, beat the eggs
In a last bowl, mix remaining old bay seasoning with panko crumbs.
Cut fish filets into desired size sticks.
Fully coat a fish stick in the flour, then the egg and lastly the panko crumbs. Repeat for all fish sticks
Spray the air fryer basket with oil and place 4-5 fish stick in basket. Spray the fish sticks with oil.
Cook on 390 for 6 minutes, flip sticks and spray with oil. Cook on 390 for 4 minutes.

Nutrition