Back to Recipe
Air Fryer Glazed Chicken Thighs

Air Fryer Glazed Chicken Thighs

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: Asian

Difficulty: EASY

Prep. Time: 2 hours

Cook Time: 10 minutes

Total Time: 2 hours 10 minutes

Servings: 6 serving

Calories: 311 kcal per serving

Ingredients

  • 2 Tbsps - Gluten Free Soy Sauce
  • ½ Tbsps - Gluten Free Worcestershire Sauce
  • 2 Tbsps - Brown Sugar
  • 1 Tbsp - Grated Peeled Ginger
  • 1 Tbsp - Garlic
  • 8 - Boneless (Skinless Chicken Thighs)

Instructions

  1. In a small bowl, combine the soy sauce, Worcestershire sauce, brown sugar, ginger, and garlic.
  2. Place the chicken thighs in a Ziploc bag, add in the sauce and make sure it coats the chicken.
  3. Let these sit for about 2-3 hours or more.
  4. When ready to make, cook in the air fryer at 390* for 5 minutes, then flip and cook an additional 5 minutes.
  5. The internal temperature should be at least 165 degrees before serving.

Nutrition

Energy: 311 kcal | Total Fat: 10 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 226 mg | Total Carbs: 6 g | Fiber: 0 g | Sugars: 4 g | Proteins: 48 g | Sodium: 531 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g

©2026 OnlineCook LLC