


From the Cook
From the Cook
1/3
Air Fryer Asparagus
This recipe also lives on Jule’s Menu. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Preheat the air fryer to 200°C for 3 to 4 minutes. Wash the asparagus and trim or snap off the woody ends. (To do this, bend the asparagus spear in the lower third until the woody end snaps off.)
2
|
Place the asparagus on a board or plate. Drizzle oil over the asparagus and season with salt, then mix the asparagus well with your hands or kitchen tongs so that the spears are evenly coated with oil.
3
|
Place the asparagus spears side by side in the air fryer basket and cook at 200°C for 6–8 minutes, depending on their thickness. Give the basket a quick shake halfway through the cooking time. If your asparagus spears are too long for the air fryer, you can cut them in half.
4
|
The asparagus is done when it has a vibrant green color and feels soft when pierced with a fork, but still offers some resistance. Season the asparagus to taste with lemon juice and, if necessary, a little salt. Serve with your choice of side dishes.
5
|
Version with Parmesan: After shaking (halfway through the cooking time), distribute the Parmesan evenly over the asparagus and continue cooking as described above.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
