




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Pat the pork chops dry and coat with the oil.
2
Combine the smoked paprika, cumin, garlic powder, salt and pepper in a small bowl, then rub evenly over the pork chops.
3
Place the pork chops in a single layer in the air fryer and cook at 400 degrees for 15-18 minutes or until a thermometer inserted into the pork chops registers 145 degrees, flipping halfway through the cooking time.
4
Remove from heat and let stand for 5-10 minutes to allow the juices to redistribute. Garnish with chopped parsley if desired and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Dry Brine for Maximum Juiciness 💧Pat your pork chops completely dry and season them 30-40 minutes before air frying—this allows the salt to penetrate the meat and retain moisture during cooking for perfectly juicy results.
- Don't Overcrowd the Basket 🧺Arrange pork chops in a single layer with space between each piece to ensure even air circulation and crispy edges on all sides rather than steamed results.
- Toast Your Spice Blend First 🔥Bloom your cumin, smoked paprika, and garlic powder in a small dry pan for 30 seconds before mixing with oil—this amplifies their flavors and creates a more complex, restaurant-quality seasoning.
- Use an Instant-Read Thermometer 🌡️Check internal temperature at 130°F for perfectly pink, juicy centers—pork chops will continue cooking slightly while resting, reaching a safe 145°F without drying out.
- Rest Before Serving ⏱️Let cooked chops rest for 3-5 minutes on a warm plate before serving to allow juices to redistribute throughout the meat, ensuring maximum tenderness with every bite.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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