Air Fryer Pork Chops

Air Fryer Pork Chops

You’ll get perfect, juicy chops every time with these Air Fryer Pork Chops! They’re crisp and flavorful with no breading, so they’re naturally gluten-free. As with most air fryer recipes, there’s minimal prep involved and they’re ready in no time!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 16 minutes

Total Time: 21 minutes

Servings: 4 servings

Calories: 315 kcal per serving

Ingredients

  • 4 - boneless pork chops
  • 1 tsp - smoked paprika
  • ½ tsp - garlic powder
  • 1 tbsp - cumin
  • a pinch of salt
  • ¼ tsp - pepper
  • 1 tbsp - high heat oil

Instructions

  1. Pat the pork chops dry and coat with the oil.
  2. Combine the smoked paprika, cumin, garlic powder, salt and pepper in a small bowl, then rub evenly over the pork chops.
  3. Place the pork chops in a single layer in the air fryer and cook at 400 degrees for 15-18 minutes or until a thermometer inserted into the pork chops registers 145 degrees, flipping halfway through the cooking time.
  4. Remove from heat and let stand for 5-10 minutes to allow the juices to redistribute. Garnish with chopped parsley if desired and enjoy!

Nutrition

Energy: 315 kcal | Total Fat: 17 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 7 g | Cholesterol: 111 mg | Total Carbs: 1 g | Fiber: 0 g | Sugars: 0 g | Proteins: 39 g | Sodium: 675 mg | Polyunsaturated: 2 g | Monounsaturated: 8 g

©2026 OnlineCook LLC