Name: Air Fryer Rice Paper Dumplings
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 16 dumplings
Cuisine: Asian

The Urben Life Verified

October 7, 2025

11 Ingredients

MEDIUM

These air fryer rice paper dumplings are crispy on the outside and juicy on the inside. They're versatile and so easy to make for lunch, dinner, or an afternoon snack. They're filled with your favorite ingredients then air fried or pan fried to perfection. The result being a perfectly crisp exterior with just the right amount of chew.

From the Cook

1/5

Air Fryer Rice Paper Dumplings

The Urben Life Verified

Ingredients

dumplings

WarningMilk and 6 other allergens identified

Instructions

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Instructions

Press the tofu and prepare the vegetables. Warm a tablespoon of avocado oil in a large skillet over medium heat. Add tofu and veggies and sauté until slightly softened. Stir in tamari sauce and sesame oil then remove from heat.

Make a dipping station with cold water and a damp plate or cutting board to wrap the dumplings on.

Working one at a time, dip each rice paper wrapper into the cold water for a few seconds to soften then place on your work surface.

Place a heaping tablespoon of the mixture in the middle of the rice paper. Fold the bottom half up to cover the filling, bring in the sides, then fold the top over to seal. Repeat with a second sheet of rice paper to double wrap.

Coat with cooking spray and top with sesame seeds. Air fry at 380F for 10-12 minutes, flipping once halfway through. Dumplings are done when they are brown and crispy!

Remove from air fry, let cool slightly, then serve with dipping sauce of choice.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.