Air Fryer Stuffed Peppers

Air Fryer Stuffed Peppers

These Air Fryer Stuffed Peppers are the perfect meal for busy weeknights. They can be made in under 30 minutes! This is such a delicious and nutritious meal that the whole family will enjoy. You can totally customize these air fryer peppers to your liking by using your favorite ground meat or using your preferred color of bell pepper.

Author: It is a Keeper

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 6 halves

Calories: 317 kcal per serving

Ingredients

  • 1 lb - ground turkey
  • 1 tbsp - olive oil
  • ½ cup - tomatoes
  • ¼ cup - green onion
  • 1 tsp - oregano
  • 1 tsp - garlic powder
  • 1 tbsp - Dried Parsley
  • 1 dash - salt
  • 1 dash - black pepper
  • 1 cup - rice
  • Romano cheese

Instructions

  1. In a saucepan, brown the ground meat. Add the oil and spices. Cook for 3 minutes. Add the rice, onions, and tomatoes. Cook for 5 minutes.
  2. Cut the peppers in half and remove the seeds. Scoop meat filling into each pepper half and place in the air fryer basket.
  3. Cook at 400 for 6-8 minutes or until peppers start to brown slight.
  4. Garnish with Romano cheese.

Nutrition

Energy: 317 kcal | Total Fat: 13 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 69 mg | Total Carbs: 27 g | Fiber: 1 g | Sugars: 1 g | Proteins: 23 g | Sodium: 333 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g

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