
Air Fryer Stuffed Peppers
These Air Fryer Stuffed Peppers are the perfect meal for busy weeknights. They can be made in under 30 minutes! This is such a delicious and nutritious meal that the whole family will enjoy. You can totally customize these air fryer peppers to your liking by using your favorite ground meat or using your preferred color of bell pepper.
Author: It is a Keeper
Meal Type: Dinner
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 halves
Calories: 317 kcal per serving
Ingredients
- 1 lb - ground turkey
- 1 tbsp - olive oil
- ½ cup - tomatoes
- ¼ cup - green onion
- 1 tsp - oregano
- 1 tsp - garlic powder
- 1 tbsp - Dried Parsley
- 1 dash - salt
- 1 dash - black pepper
- 1 cup - rice
- Romano cheese
Instructions
- In a saucepan, brown the ground meat. Add the oil and spices. Cook for 3 minutes. Add the rice, onions, and tomatoes. Cook for 5 minutes.
- Cut the peppers in half and remove the seeds. Scoop meat filling into each pepper half and place in the air fryer basket.
- Cook at 400 for 6-8 minutes or until peppers start to brown slight.
- Garnish with Romano cheese.
Nutrition
Energy: 317 kcal | Total Fat: 13 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 69 mg | Total Carbs: 27 g | Fiber: 1 g | Sugars: 1 g | Proteins: 23 g | Sodium: 333 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g
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