
Allergy Free Pumpkin Waffles
Author: Mommy Hates Cooking
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 1,388 kcal per serving
Ingredients
- 1 ⅔ Cups - Rice Milk
- ½ Cups - Applesauce
- 2 Tbsps - Water
- 1 Cup - Canned Pumpkin
- 2 Cups - Flour
- 2 Tbsps - Brown Sugar
- 1 Tbsp - Baking Powder
- 2 Tsps - Pumpkin Pie Spice
Instructions
- I started by preheating the waffle iron. Then, I mixed the milk, applesauce, pumpkin, and water in a small bowl. In a separate bowl I mixed the flour, sugar, pumpkin pie spice, and baking powder. Then, I poured the dry ingredients over the liquid ingredients.
- I poured a small amount of the mixture over the waffle iron until the green light comes on and the waffles are done.
- Note: Based on reviews of this recipe, it's been noted that when making it allergy free the inside batter is not fully done. If that occurs, I would suggest cutting the applesauce in 1/2 and/or possibly leaving on the waffle iron a bit longer to be sure that the inside fully cooks. We cook these regularly and have not run into this issue; however, cutting that down or cooking longer should do the trick.
Nutrition
Energy: 1,388 kcal | Total Fat: 8 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 304 g | Fiber: 18 g | Sugars: 77 g | Proteins: 29 g | Sodium: 202 mg | Polyunsaturated: 2 g | Monounsaturated: 3 g
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