From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Almond Flour Banana Pancakes
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Instructions
1
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Whisk the first 5 ingredients in a bowl.
2
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Whisk the remaining dry ingredients in a separate bowl.
3
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Add the dry ingredients to the wet ingredients and whisk to combine.
4
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Heat a large skillet or griddle over medium-low heat and add oil or butter. You don’t want the pan to be too hot or the pancakes will get too dark.
5
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Place several spoonfuls of the mixture in the pan, making several silver dollar sized pancakes, and cook for 3 minutes on each side.
6
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Serve with maple syrup additional toppings of choice!
My Calorie Intake
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Tips & Tricks (5)
- Banana Ripeness is Critical 🍌Use very ripe bananas with brown spots on the skin—they provide natural sweetness, better binding, and create fluffier pancakes than underripe ones.
- Don't Overmix the Batter 🥣Mix ingredients until just combined; overmixing develops gluten alternatives and deflates air bubbles, resulting in dense pancakes instead of fluffy ones.
- Let Batter Rest Before Cooking ⏱️Allow the batter to sit for 5 minutes after mixing—this lets the almond flour fully hydrate and baking soda activate, yielding superior rise and texture.
- Use Medium-Low Heat for Even Cooking 🔥Almond flour pancakes brown faster than traditional pancakes, so medium-low heat prevents burnt exteriors while ensuring the centers cook through completely.
- Drain Yogurt for Better Consistency 🥛Use Greek yogurt or strain regular yogurt through cheesecloth for 30 minutes to remove excess liquid, preventing overly wet batter and ensuring perfectly thick pancakes.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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