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From the Cook
From the Cook
1/4
Apple Cinnamon Oatmeal
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Instructions
1
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Place apples, lemon juice and brown sugar into a microwave safe bowl.
2
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Microwave on high for four minutes.
3
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In the meantime, add cider and milk to a large saucepan on medium-high heat.
4
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Stir in oats and salt.
5
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Cook oats over medium-high heat, stirring periodically, for about 5-6 minutes, or until oats soften.
6
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Remove from heat, stir in Pumpkin Pie Spice blend and warm apple mixture.
7
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Serve immediately.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Oats First 🔥Dry-toast the old-fashioned oats in the pot for 2-3 minutes before adding liquid to enhance their nutty flavor and create a deeper, more complex taste profile.
- Use Apple Cider Strategically 🍎Replace half the milk with apple cider and add it near the end of cooking to preserve its bright, tangy notes rather than cooking them off with prolonged heat.
- Dice Apples Last Minute ⏱️Cut and toss your apple pieces with fresh lemon juice just before adding them to prevent browning, then stir in during the final 2 minutes to maintain their crisp texture.
- Bloom Your Spices in Butter 🧈Toast the pumpkin pie spice in a small amount of butter before combining with oats to activate the essential oils and intensify the warm, complex spice flavors.
- Brown Sugar Melting Trick 🍯Stir brown sugar into the warm liquid at the beginning rather than at the end to fully dissolve it, creating a silky, cohesive texture throughout the entire bowl.
Recipe Facts
Diet at a Glance
Vegetarian
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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